People are prone to be lazy.
As we all know,it's not easy to keep a good habit.These days,I try to keep exercising.Sometimes I just want to take a rest.Usually,I would exercise once I am free.I would choose some suitable ones to keep my body move.I started to do so from more than a year ago.It is not easy to keep doing it everyday,but I try to keep it frequently.Now more than a year later,I feel some small changes in my body.I get a little slimmer,my shape is a little better than before.Only now that I come to understand a woman should pay attention to her body,not because she wants to attract men's eyes but because she will have more confidence in life.Forming such a good habit fulfills my empty life.
